Dear colleagues,
We are pleased to invite you to a session of our Well-Being Talks, which will focus on the topic of digital detox.
For this session, we will welcome Mr. Mario Sgarrella, Founder of Unpluggo, and TEDx speaker. He will speak on the topic: "Managing Technological Overload for Mental Well-being".
The event will take place on:
Friday, 22 May
At 12.00 p.m.
on the 7th floor of the Italie Building - A7
Mr. Sgarrella will address how to use technology intentionally by managing evening screen time and maintaining work-life balance through disconnection. The session will conclude with a few practical and accessible exercises that can be easily integrated into our daily routine, whether at the office or at home.
Please note the presentation will be given in French.
As there is only a limited number of places available, please confirm your attendance by Friday, 15 May, by clicking on the button below. A recording of the session will be available after the event for anyone who cannot attend in person.
As a reminder, during these sessions, a health professional comes to our offices to talk about a specific subject, such as nutrition, sleep or emergency care. These specialists provide targeted and highly useful advice aimed at helping us improve our lifestyles and staying healthy.
We look forward to seeing you there!
With our best regards,
Group Communications